International Longshoremen's Association, AFL-CIO
ILA Local 1624


ILA Local 1624 Healthcare Information

MILA | CVS/Caremark Pharmacy | Mental Health | CIGNA | Find A Doctor | HRSA-ILA | Dental | Vision | Wellness Programs | Disibility & Life Insurance

Accidental Death And Dismemberment | Vital Records | Advance Directives and Living Wills | Download Center



Managed ILA Health Care Trust Fund (MILA)
111 Broadway, 5th Fl., Suite 502
New York, New York 10006-1901
212-766-5700
212-766-0844 Fax
Email: Info@milamhctf.com

Mila Trustees.


General Informaion
Who Is Eligible To Participate In The Mila National Health Plan?
Are Your Dependents Covered?.
Your Dependent As Determined By A Qualified Medical Child Support Order (Qmcso) Or A National Medical Support Notice (Nmsn)

Under The Mila National Managed Health Care Trust Fund, The Maximum Age For Dependent Children Eligibility For Welfare Benefits Offered By Mila Is Age 20, Or Age 23, If A Full-Time Student. See The Mila Information On Your Eligible Dependents For Complete Information.

Mila Contract Year
A Contract Year Begins On October 1st And Ends On September 30th. For Example: If You Received 1,250 Credited Hours During The Contract Year, You Would Be Covered By The Basic Plan In The Following Calendar Year. However, If You Received 1,300 Or More Credited Hours During The Contract Year, You Would Be Covered By The Premier Plan.

Mila Summary Plan Discription
The Mila Core Plan, If You Have Between 700 & 999 Hours Of Service In The Last Contract Year.
The Mila Basic Plan, If You Have Between 1000 & 1299 Hours Of Service In The Last Contract Year.
The Mila Premier Plan, If You Have 1300 Or More Hours Of Service In The Last Contract Year.
Comparison Chart Of All Mila Medical Plans.

Mila Prescription Drug Plan
The Mila Prescription Drug Program.
Faq/Mail Order Prescriptions.
Charges Not Covered In The Prescription Drug Program.

Mila Pensioner Benefits
The Mila Medacare Wrap-Around Plan, For Pensioners Who Are Eligeble To Enroll For Medicare.
Pensioners Who Return To Active Service In The Industry
Medicare Part D Home Page. The Medicare Drug Plan, How It Affects Your Mila Benefit.
Medicare & You 2010. Medicare Benefits Publication. You Can Order A Printed Copy Of The Medicare & You Handbook By Calling 1-800-633-4227 (1-800-Medicare).

Medicare Part D Note.
If You Enroll In A Medicare Part D Plan, You Cannot Remain In The Mila Prescription Drug Plan. You Can Rejoin The Mila Prescription Drug Plan At The Next Open Enrollment Period (Nov. 15 - Dec. 31).

Mila Rules, What Are Your Medical Benefits When You Retire
Members Who Retired Prior To October 1, 2004
Members Who Retire At Age 57 Or Younger With 25 Or More Years Of Pension Service
Members Who Retire After Attaining The Age Of 58 And Before Age 62 With 25 Or More Years Of Pension Service
Members Who Retire After Attaining The Age Of 62 With 25 Or More Years Of Pension Service
Members Who Retire At The Age Of 65 Or Older With 25 Or More Years Of Pension Service
Members Who Retire With Less Than 25 Years Of Pension Service
Members Who Retire At Any Age And Are Not Eligible To Receive Mila Benefits In Retirement

Mila Frequently Asked Questions
Frequently Asked Questions.

Mila Forms.
Mila Enrollment Form. On HRSA-ILA Web Site.

Important Notice:
Members Who Have Married, Divorced, Or Separated Are Required To Submit Documentation Each Year To Establish They Are Responsible For A Dependent's Health Care. Also, If You Have Dependent's Who Are In College And Are Between 19 To 24 Years Old, This Documentation Is Required Twice A Year. Contact The HRSA-ILA Office At (757)-457-7090 For Information On This Requirement.


CVS Caremark Mail-Order Pharmacy
P.O. Box 659576
San Antonio, Tx 78265-9576

Phone Numbers:
Mail Order Phone Number: 866-875-6452
Hearing Impaired Tdd/Tty: 800-231-4403
Doctor Call In Prescription: 800-378-5697
Doctor Fax In Prescription: 800-378-0323
Diabetes Testing Supplies Program: 800-588-4456

Special Announcment.

Effective January 1, 2009: Mila Members May Fill Prescriptions For Up To 90 Days At Your Local CVS Pharmacy.

You May Transfer Your Mail Order Prescriptions To A Retail CVS Pharmacy. Call 866-875-6452 And CVS Carmark Will Take Care Of It. The Copay Is The Same Either Way.

See The Pharmacy Store Locator. For Stores In Your Area.

Mila Prescription Drug Plan Information
The Mila Health Care Program Has Four Benefit Levels. Your Presciption Cost Will Depend On How Many Hours You Worked In The Last Contract Year. See The Mila Summary Plan Description, The Mila Prescription Drug Program, Mila Faq For Mail Order Prescriptions Or Mila Charges Not Covered In The Prescription Drug Program For More Information.

CVS Caremark General Informaion.
Prescriptions For 30 Days Or Less May Be Picked Up At Most All Local Pharmacy's. You Are Allowed One Order For 30 Days, And One 30 Day Refill, After That You Must Place The Order Through The Mail Order Service Or A Local CVS Pharmacy.

Prescriptions For Up To A 90 Day Supply Of Maintance Medicine Can Be Mailed In (For Mail Order Service), Or Taken To A Local CVS Pharmacy (For Local Pick Up Only). Your Doctor May Also Call Or Fax Your Prescriptions To CVS Caremark.

It Takes About 10 To 15 Days To Receive Your Prescriptions. Their Is No Shipping Charges For Regular Delivery By First Class Mail. Two Day And Next Day Delivery Options Are Available For Additional Cost. Prescriptions Are Usually Delivered To Your Home Address But Can Be Sent To A Different Addres At Your Request.

You May Refill Existing Mail Order Prescriptions By Mail, Phone, Internet Or You Can Set Your Prescriptions To Automatly Refill On The CVS Caremark Web Site. Refills May Be Ordered 30 Days Before You Run Out. If Your Prescription Has Expired, CVS Caremark Can Contact Your Doctor For You. For More Information On The Automatic Refill And Automatic Renewal Program, Contact CVS Caremark.

For More Information About Using The Mail Order Servcie, See This CVS Carmark Customer Care Page.

For More Information About Using Local Pharmacy's, See This CVS Carmark Customer Care Page.

For A List Of All Frequently Asked Questions, See This CVS Carmark Customer Care Page.

Mila CVS Pharmacy Extra Care Health Card.
As A Mila Participant, You Can Receive A 20% Discount On The Purchase Of CVS Pharmacy Store Brand Health Related Products. If You Have Not Received Your Discount Cards, Call 866-875-6452 To Request Them.

CVS Caremark Diabietes Testing Supplies.
If You Have Not Received An Accu-Chek Or Lifescan Glucometer In The Last 3 Years But You Have Been Diagnosed With Diabetes And Will Be Using Caremark's Mail Service For Your Test Strips And Lancets, You May Qualify For A Free Monitor Through Our Meter Exchange Program. For Additional Information On The Meter Exchange Program And To See If You Qualify, Please Call 1-800-588-4456.

CVS Caremark Drug List.
CVS Caremark Preformance Drug List. A List Of Prefered & Generic Brand Name Drugs Updated Monthly.

CVS Drug Safety Information.,
CVS Caremark Drug Interaction Checker

CVS Caremark Wellness Informaion.
CVS Caremark Self Care Wellness Programs.
CVS Caremark Todays Health Topic.
CVS Caremark Cool Tools. Use Our Fun Interactive Tools To Find Out Your Ideal Weight, How Many Calories You Should Eat, And Much More

CVS Caremark Forms:
CVS Caremark Prescription Order Form. Create An Account On The CVS Caremark Web Site To Print Mail Order Forms.
CVS Caremark Paper Claim Form. Use When You Purchase From A Non Participating Pharmacy. Mail To Address Listed On Form.
CVS Caremark Paper Claim Rembursment Form Faq. Frequently Asked Questions About The Paper Claim Form.
CVS Caremark Persional Health Information (Phi) Form. Authorization For A One-Time Written Release Of Personal Health Information.


Pharmacy Store Locators For Hampton Roads, Virginia
CVS Pharmacy Locations.
New CVS Store At Volvo Parkway,
1326 Kempsville Road, Chesapeake VA
Opens Sunday, Feburary 21, 2010.
(757) 312-0502

Costco Pharmacy Locations.

Farm Fresh Pharmacy Locations.

Good Neighbor Pharmacy Locations.

Harris Teeter Pharmacy Locations.

Kmart Pharmacy Locations.

Leader Pharmacy Locations.

Rite Aid Pharmacy Locations.

Sam's Club Pharmacy Locations.

Target Pharmacy Locations.

Walgreens Pharmacy Locatons.

Walmart Pharmacy Locations.


CVS Minute Clinics, Inside Select CVS Pharmacy Locations.


Contact The HRSA-ILA Office At (757)-457-7090 For Information On This Benefit.


Compsych Member Assistance Program
Mental Health & Substance Abuse Assistance
Call: 877-595-5282
Tty: 800-697-0353
MILA Company ID: MILA701

Compsych Is The Pioneer And Worldwide Leader In Guidance Resources, Including Integrated Employee Assistance Programs (Eaps), Behavioral Health, Work-Life, Wellness And Crisis Intervention Services. Guidance Experts Are Available By Calling 1-877-595-5282. Confidential Help For You And Your Family Is Available 24 Hours A Day, 7 Days A Week.

Useful Information, Daily News And Interactive Materials And Services Are Available On Just About Any Subject Through The Guidance Resources Web Site. When Entering The Web Site For The First Time, Select The I Am A First Time User Link. Register By Typing In The Mila Company Id: MILA701 And Create Your Unique User Name And Password. From Then On Just Log On To Compsych Guidance Resources For Online Tools Related To Your Concerns Using Your User Name And Password.

Contact Compsych For Pre-Approval For All Care. Phones Staffed 24 Hours A Day.

Contact The HRSA-ILA Office At (757)-457-7090 For Information On This Benefit.


Cigna Healthcare
MILA Medical Care Administrator
Connecticut General Life Insurance Co.
900 Cottage Grove Road
Bloomfield, Ct 06152

Claims Phone Number: 800-794-7882
Well Aware For Better Health Programs: 877-888-3091

Provider Network Type: Open Access Plus, No Referral Required.

The Mila Health Care Program Has Four Health Plans. The Plan You Qualify For Will Depend On How Many Hours You Worked In The Last Contract Year. See The Mila Summary Plan Description. For More Information.

General Informaion.
My Cigna. Manage Your Health Care. Look Up Doctors, Order A New Or Temporary Id Card, Review Payments To Your Doctors. Print Out A Statement Of Cost And Co-Pays For The Mila Plan.

Find A Doctor
Cigna Find A Doctor. Search For Open Access Plus (In Network) Providers.
Register For An Account On My Cigna. For More Detailed Listing Of In Network, Open Access Plus Providers.

Bon Secours Hampton Roads, Find An Doctor.
Bon Secours Hampton Roads, Find An Specialist.
Bon Secours Hampton Roads, Facilities And Directions. Contact Location To Confirm If In Network.

Bon Secours Richmond VA. Area, Find An Doctor.
Bon Secours Richmond VA. Area, Facilities And Directions. Contact Location To Confirm If In Network.

CVS Minute Clinics, Inside Select CVS Pharmacy Locations.

Eastern Virginia Medical School Health Services.
EVMS Health Services Locations. Contact Location To Confirm If In Network.
EVMS Find A Doctor.
EVMS, Edward E. Brickell Medical Sciences Library Consumer Health Resources .

Paitent First: Family Practice & Urgent Care Locations. In Network Cigna Open Access Plus.

Sentara Family Practice & Urgent Care Locations. In Network Cigna Open Access Plus.

Sentara Physician Search, Sentara Medical Group: Over 380 Primary & Specialty Physicians. In Network With Cigna

Sentara Travel Health.
We Specialize In Immunizations For Travel, Back-To-School, Bio-Defense, Missionary Trips And Worksite Clinics. We Are The Leading Provider Of Travel Consultations And Immunizations For Business And Leisure Travelers.

Cigna Wellness Programs.
Cigna Well Aware For Better Health Programs. Don't Let A Chronic Condition Control Your Life. The Mila Well Aware Programs Will Help Put You In Control. Call The Well Aware For Better Health Programs Coordinator At 877-888-3091, Or Log In To My Cigna.Com To Learn More About These Programs.

Cigna Healthy Steps To Weight Loss. Lose Weight And Improve Your Health Through Our Personalized Weight Loss Program. This Program Helps You Change Your Behaviors Permanently. You'll Learn Healthier Eating Habits And How To Incorporate Exercise Into Your Schedule - Helping You To Feel Better, Look Better And Improve Your Overall Health. Call Cigna At 877-888-3091, Or Log In To My Cigna.Com To Learn More About This Programs.

Cigna Health & Money For Everyone. Ready To Start A New Exercise Program? Concerned About Hereditary Health Risks? Wanting To Have More Control Over Your Own Health Care Costs? Let Us Get You The Information You Need To Better Understand, Manage And Plan For Your Health Needs. Log In To My Cigna.Com To Learn More About This Programs.

Cigna Health & Money A To Z. As A Mila Member, You Can Access All Of Cigna's Health Information Library. Here You Can Read About A Health Topic, Listen And Download An Audio Health Topic To Your Ipod, Look Up Information On Medications, And Find A Support Group. Log In To My Cigna.Com To Learn More About This Programs.

Cigna Forms.
Cigna Appeal Forn. An Appeal Is A Request To Change A Previous Adverse Decision Made By Cigna. You Or Your Representative (Including A Physician On Your Behalf) May Appeal The Adverse Decision Related To Your Coverage.

Important Notice: Members Who Have Married, Divorced, Or Separated Are Required To Submit Documentation Each Year To Establish They Are Responsible For A Dependent's Health Care. Also, If You Have Dependent's Who Are In College And Are Between 19 To 24 Years Old, This Documentation Is Required Twice A Year.

Contact The HRSA-ILA Office At (757)-457-7090 For Information On This Benefit.


HRSA-ILA Benefits Office

1355 International Terminal Boulevard
International Terminal Blvd
Norfolk Va 23505-1458

Phone Numbers:
757-423-3090 Ivr
757-457-7090
800-899-3090
757-423-1227 Fax
757-423-3378 Fax

General Informaion.
Board Of Trustees

The Hrsa-Ila Welfare Fund Provides Dental, Vision, Accidental Death & Dismemberment Insurance, Short Term Disability Insurance, Life Insurance, A Wellness Program, Membership In Ymca Of South Hampton Roads And Annual Mammogram Benefits. The Plan Also Provides Limited Retiree Health Care Benefits, And Medicare Part B Premium Reimbursement Benefit.

Dental And Vision Claims Administration Is Performed By Delta Dental And Eyemed Respectively. The Short Term Disability And Life Insurance Benefits Are Administered By Unumprovident Insurance Company. Reliance Standard Life Insurance Company Underwrites The Accidental Death And Dismemberment Insurance.

Sign Up For Benefit Information Via Email At webmaster@hrsa-ila.com

Forms.
IVR Map Page 1 Hrsa-Ila Interactive Voice Response System Map.

IVR Map Page 2 Hrsa-Ila Interactive Voice Response System Map.

HRSA-ILA Forms Download Page On HRSA-ILA.Com Site.

HRSA-ILA Forms Download Page On Local 1624 Site.

HRSA-ILA Summary Plan Discription For Welfare Benefits.

HRSA-ILA HIPPA Healthcare Privacy Notice.

Notice:
Under The HRSA-ILA Welfare Fund, The Maximum Age For Dependent Children Eligibility For Welfare Benefits Offered By Hrsa-Ila Is Age 19, Or Age 24, If A Full-Time Student. The Welfare Fund Will Also Cover Cobra Premiums Payments To Mila For Full-Time Dependent Students To Age 24. See HRSA-ILA Summary Plan Discription For Welfare Benefits For More Information.

Important Notice:
Members Who Have Married, Divorced, Or Separated Are Required To Submit Documentation Each Year To Establish They Are Responsible For A Dependent's Health Care. Also, If You Have Dependent's Who Are In College And Are Between 19 To 24 Years Old, This Documentation Is Required Twice A Year. Contact The HRSA-ILA Office At (757)-457-7090 For Information On This Requirement.

Contact The HRSA-ILA Office At (757)-457-7090 For Information On These Benefits.


Delta Dental Of Virginia.
4818 Starkey Rd. Sw.
Roanoke Va 24018
Phone 800-237-6060
Benefit Plan: Ppo Premier
Group Number: 000700033

General Informaion.
HRSA-ILA Summary Plan Discription For Welfare Benefits Covers Your Dental Benefits.

Find A Doctor. Search By City/State Or Speciality.

Delta Dental Health Smile Program
As A Result Of The Growing Evidence Connecting Oral Health To Overall Health, Delta Dental Of Virginia Now Offers Healthy Smile, Healthy You As A Part Of Your Dental Benefits Package. This Benefit Enhancement Makes An Additional Cleaning Or Periodontal Maintenance Procedure Available To Diabetic And Pregnant Members.
Delta Dental Health Smile Diabetes Enrollment Form
Delta Dental Health Smile Pregnancy Enrollment Form.

Contact The HRSA-ILA Office At (757)-457-7090 For Information On This Benefit.


Eyemed Vision Care
4000 Luxottica Place
Mason, Ohio 45040
Phone: 866-9eyemed (866-939-3633)

General Informaion.
Your Vision Wellness Program Lets You Save Money On Comprehensive Eye Exams And Vision Correction Materials. Regular Eye Exams Contribute To Your Overall Health And Wellness, As They Can Be Early Indicators Of Serious Illnesses Like Diabetes, High Blood Pressure And Heart Disease. Taking Advantage Of Your Eyemed Benefit Can Help You Lead A Happier, Healthier Life.

Here You Can Learn More About Network Providers, Refer A Provider Not Currently On The Eyemed Network, Request Id Cards, View Your Benefit Levels And Even Download An Out-Of-Network Claim Form. You Can Also Learn More About Savings Available To You Through The Replacement Contact Lens Program And The Laser Vision Correction Discount.

Eyemed Out Of Network Vision Services Claim Form.

Hrsa-Ila Summary Plan Discription For Welfare Benefits Covers Your Vision Benefits.

Eyemed National Providers:

Eyemed National Providers: Store Locators
J C Penney Optical Store Locator

Lenscrafters Store Locator

Sears Optical Store Locator

Target Optical Store Locator

Pearle Vison Care Store Locator

Log In To The Eyemed Vision Care Web Site To Create A List Of Indenpendent Providers In Your Area.


As An Eyemed Member, You Have The Convenience Of Ordering Replacement Contact Lenses Through Eyemedcontacts.Com. You Must Have A Valid Prescription In Order To Use This Program (We Will Verify It With Your Doctor Before Shipping The Contact Lenses). Your Order Will Be Shipped Directly To Your Home.

Contact The HRSA-ILA Office At (757)-457-7090 For Information On This Benefit.


Davis Vision
159 Express Street
Plainview, Ny 11803
Phone: 800-999-5431
Phone: 800-783-3594, Value Advantage Program
Tty. (Telephone Device For The Deaf) 800-523-2847

General Informaion.

The Davis Vision Program Was Discontinued By Hrsa-Ila On June 1, 2009. This Information Will Remain Available For A Limited Period Of Time.

Hrsa-Ila Summary Plan Discription For Welfare Benefits Covers Your Vision Benefits.

Davis Vision Summary Of Benefits

Davis Vision Authorization For Disclosure Of Protected Health Informations
Davis Vision Personal Representative Designation Privacy Form. This Form Will Allow A Member To Administer The Health Information Of A Spouse Or Adult Child Who Is Still A Dependent.

Changes For 2007: Davis Vision Provides You And Your Eligible Dependents With The Opportunity To Receive Laser Vision Correction Services At Discounts Of Up To 25% Off A Participating Providers Normal Charges, Or 5% Off Any Advertised Special (Please Note That Some Providers Have Flat Fees Equivalent To These Discounts). Please Check The Discount Available To You With The Participating Provider. For More Information, Please Visit Us At Www.Davisvision.Com Or Call 1-800-999-5431.

Changes For 2006: You May Purchase Additional Eyewear At Significant Discounts Through The Davis Vision Value Advantage Program, Available Only At Davis Vision Participating Providers. To Take Advantage Of This Program And Pre-Purchase Services At Any Time, Simply Call 1-800-783-3594. A Member Service Representative Will Discuss Payment Options With You, Which Include Visa, Mastercard, Personal Check Or Money Order.

A Free Membership And Access To Lens 1-2-3, Mail Order Contact Lense Service Is Part Of The Davis Vision Benefit. Call 800-536-7123 Or Click Here For More Information.

Contact The HRSA-ILA Office At (757)-457-7090 For Information On This Benefit.


Wellness Programs
HRSA-ILA Wellness Programs For ILA Members And Family.
Phone: 800-Sentara
Phone: 800-736-8272

Sentara Wellness Programs.
Sentara Health Library.

"Walkabout": Is A Free Program For Hrsa-Ila Members And Their Dependents To Promote Walking To Increase Your Physical Activity.Call 1-800-Sentara Today To Get Started Counting Your Steps With The Walkabout Program.

"Eating For Life": Is A Unique And Selfpaced Dvd About Choosing To Eat Healthy And Exercise. The Program Is Based The 2005 Dietary Guidelines For Americans. You Will Learn About Fat, Fiber, Sodium, And Sugar And Learn How To Eat The Right Amounts And The Right Kinds Of Foods. Call 1-800-Sentara For Your Free Packet Today!

"Smoking Cessation Program": Free Individual And Group Confidential Smoking Cessation Assistance Is Available For All Hrsa-Ila Members And Their Dependents. Tobaco Cessation Resources Guide.Pdf For More Information, Call 1-800-Sentara Today.

"Healthy Heart Program": Take The Lead Toward Keeping Your Heart Healthy. Know Your Numbers And What You Need To Do To Get To Goal. Do You Know Your Blood Pressure And Cholesterol? What You Don't Know Could Hurt You. For More Information, Call 1-800-Sentara Today.

"Healthy Heart Express Program": This Self-Paced Program Includes A Guide For A Healthy Heart, A Healthy Heart Yoga Booklet And A Guided Meditation Cd . For More Information, Call 1-800-Sentara Today.


Eastern Virginia Medical School.

EVMS, Edward E. Brickell Medical Sciences Library Consumer Health Resources .


Bon Secours Hampton Roads Health System

Bon Secours Welness Programs.

Bon Secours Healthwise Health Library.


CIGNA Wellness Programs.

Phone: 800-794-7882
Phone: 877-888-3091

CIGNA Well Aware For Better Health Programs. Don't Let A Chronic Condition Control Your Life. The Mila Well Aware Programs Will Help Put You In Control. Call The Well Aware For Better Health Programs Coordinator At 877-888-3091, Or Log In To My CIGNA.Com To Learn More About These Programs.

CIGNA Healthy Steps To Weight Loss. Lose Weight And Improve Your Health Through Our Personalized Weight Loss Program. This Program Helps You Change Your Behaviors Permanently. You'll Learn Healthier Eating Habits And How To Incorporate Exercise Into Your Schedule - Helping You To Feel Better, Look Better And Improve Your Overall Health. Call CIGNA At 877-888-3091, Or Log In To My CIGNA.Com To Learn More About This Programs.

CIGNA Health & Money For Everyone. Ready To Start A New Exercise Program? Concerned About Hereditary Health Risks? Wanting To Have More Control Over Your Own Health Care Costs? Let Us Get You The Information You Need To Better Understand, Manage And Plan For Your Health Needs. Log In To My CIGNA.Com To Learn More About This Programs.

CIGNA Health & Money A To Z. As A Mila Member, You Can Access All Of Cigna's Health Information Library. Here You Can Read About A Health Topic, Listen And Download An Audio Health Topic To Your Ipod, Look Up Information On Medications, And Find A Support Group. Log In To My CIGNA.Com To Learn More About This Programs.


CVS Caremark Self Care Wellness Programs.

Phone: 866-875-6452

CVS Caremark Self Care Center.

CVS Caremark Todays Health Topic.

CVS Caremark Cool Tools.. Use Our Fun Interactive Tools To Find Out Your Ideal Weight, How Many Calories You Should Eat, And Much More


Mayo Clinic Wellness Resources

Mayo Clinic: All Wellness Guides. Comprehensive Guides On Hundreds Of Conditions.

Mayo Clinic: Am I Obese? Obesity Is Defined As Having An Excessive Amount Of Body Fat. Obesity Is More Than Just A Cosmetic Concern, Though. It Increases Your Risk Of Diseases And Health Problems Such As Diabetes And High Blood Pressure.

The Mayo Clinic Diet: A Weight Loss Program For Life. Mayo Clinic's Approach To Weight Loss Is Not A Diet. It's A Lifestyle That Can Help You Maintain A Healthy Weight For A Lifetime.

Mayo Clinic Healthy Weight Pyramid Tool. Looking For A Fresh Approach To Weigh Loss And Weight Maintenance? The Mayo Clinic Healthy Weight Pyramid Is Your Answer.

Mayo Clinic Calorie Caculator Tool. Mayo Clinic Calorie Counter.

Mayo Clinic Body Mass Index Tool. Caculate Your BMI Index. Caculators For Adults & Children.

Other Wellness Resources

Adult Energy Needs And BMI Calculator. Baylor College Of Medicine, Houstion Tx U.S.A.
How Many Calories Do Adults Need? Knowing Your Body's Daily Calorie Needs Can Be An Important First Step In Adopting A Realistic Diet And Physical Activity Plan That Can Help You Attain And Maintain A Healthy Weight.

50 Million Pounds Challenge. Register Today For A Free Kit. Sponsered By State Farm Insurance.

Flu Facts Dot Com In-depth Influenza Information From Roche Laboratories Inc.

Flu Dot Gov Know What To Do About The Flu. A Federal Government Website Managed By The U.S. Department Of Health & Human Services


Contact The HRSA-ILA Office At (757)-457-7090 For Information On These Benefits.


Unumprovident Insurance Company.
Benefits Center
P.O. Box 100158
Columbia, Sc 29202-3158
Phone: 800-858-6843
Fax: 800-447-2498

Unumprovident Is The Administrator Of The Hrsa-Ila Life Insurance Benefit, And The Hrsa-Ila Short Term Disability Benefit.

General Informaion.
Hrsa-Ila Summary Plan Discription For Welfare Benefits Covers Your Disibility Benefit. Claims For Life Insurance Benefit Must Be Made Through Hrsa-Ila.

Claims For Short Term Disability Benefit Will Be Made Through Unumprovident. Policy # 564405.

Unumprovident Has Initiated A Telephone Claim Filing System To Process Claims And Expedite Disability Payments. To Check On Your Claim Status, Call Unumprovident At 1-800-858-6843.

Forms.
Unumprovident Disibility Claim Form. You May Need Your Physician To Fill Out. If So, It Must Be Turned In To HRSA-ILA.

Unumprovident Life Insurance Claim Form Must Be Turned In To Hrsa-Ila.

Important Note: A Signed Copy Of The Unumprovident Authorization Form To Release Health Care Information Must Be Submitted To Your Health Care Provider And To Unumprovident. This Form Is Located In The Personal Section Of Your Summary Plan Descriptions Book, And Is On The Last Page Of The Disibility Claim Form Above.

Contact The HRSA-ILA Office At (757)-457-7090 For Information On This Benefit.


Reliance Standard Life Insurance Company
2001 Market St., Suite 1500
Philadelphia, Pa 19103
Phone: 800-644-1103
Fax: 267-256-3532

Reliance Standard Is The Administrator Of The Hrsa-Ila Life Accidental Death And Dismemberment Insurance For Active Employees.

General Information
Hrsa-Ila Summary Plan Discription For Welfare Benefits Covers Your Death And Dismemberment Benefit.

Claims For This Insurance Benefit Must Be Made Through Hrsa-Ila.

Contact The HRSA-ILA Office At (757)-457-7090 For Information On This Benefit.



Vital Records Information

In Order To Obtain Benefits For Yourself, Spouse Or Minor Child, You May Need To Submit A Birth Certificate To The Hrsa-Ila.
To Obtain Copies Of Your Birth Certificate, Click On The Following Links:

Virginia Vital Reacords.
North Carolina Vital Reacords.
Other State's Vital Reacords.

Consular Report Of Birth Abroad , A Document Issued By The American Embassy Or Consulate Reflecting The Facts Of Birth Abroad Of A Child Acquiring U.S. Citizenship At Birth Through One Or Both Parents.


Advance Directives, Living Will, Power Of Attorney and Do Not Resuscitate Orders

An Advance Directive Tells Your Doctor What Kind Of Care You Would Like To Have If You Become Unable To Make Medical Decisions (If You Are In A Coma, For Example). If You Are Admitted To The Hospital, The Hospital Staff Will Probably Talk To You About Advance Directives. By Creating An Advance Directive, You Are Making Your Preferences About Medical Care Known Before You're Faced With A Serious Injury Or Illness. This Will Spare Your Loved Ones The Stress Of Making Decisions About Your Care While You Are Sick. Any Person 18 Years Of Age Or Older Can Prepare An Advance Directive.

People Who Are Sersiouly Or Terminally Ill Are More Likely To Have An Advance Directive. For Example, Someone With Terminal Cancer Might Write That She Does Not Want To Be Put On A Respirator If She Stops Breathing. This Action Can Reduce Her Suffering, Increase Her Peace Of Mind And Increase Her Control Over Her Death. However, Even If You Are In Good Health, You Might Want To Consider Writing An Advance Directive. An Accident Or Serious Illness Can Happen Suddenly, And If You Already Have A Signed Advance Directive, Your Wishes Are More Likely To Be Followed.


Disclamer:

ILA Local 1624, It's Officers And Members Do Not Provide Legal Advice. The Links Below Are For Informational Purposes Only.

If You Have Questions About Living Wills, Advande Directives And Medical Power Of Attorney, You Should Consult A Lawyer.

The Information Provided Here Is Not A Substitute For The Advice Of An Attorney.


Free Sites

Sentara Center for Healthcare Ethics. Advanced Directive For Virginia. Download From This Site, And Take With You If You Are Hospilized At Any Sentara Hospital. Printed Copies Available At All Sentara Hospitals. Sentara Offers Free Registration Of Your Advance Directive With U.S. Living Will Registry.

Virginia Hospital & Healthcare Association. Advance Directive For Virginia.

National Hospice and Palliative Care Organization. Caregiver Information And Advance Directive For All States.

U.S. Living Will Registry. Living Will and Advance Directive Registry
Many Member Health Care Providers And Community Partners Provide This Service At Discounted Rates Or Even Free Of Charge To Their Patients, Members, Clients, Employees, And The Public. You Can Find Providers And Partners In Your Area Using The Zip Code Search Function. Contact The Providers And Partners In Your Area To Find Out If They Offer The Service Free Of Charge.

North Carolina Department Of The Secretary Of State. Advance Health Care Directive Registry.
Download This Brochure About N.C. Advance Health Care Directive.

Advance Directives And General Information Listed By State. Information Provided By NOAH New York Online Access To Health.

Virginia Department Of Health. Durable Do Not Resuscitate Program. General Information On DNR Orders Can Be Found Here And Here .

Do Your Own Will. TrialData.com Site With Free Simple Will, Free Living Will , And Other Free Legal Forms.
Do Your Own Will, Net Worth Caculator.


Paid Sites

Here Is A Review Of Online Will Services Published On November 12, 2009 In The Wall Street Journal.

Suze Ormans Online Will & Trust Kit. Prepare A Will, Revocable Trust, Financial Power of Attorney and Durable Power Of Attorney For Health Care.

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BuildaWill is a revolutionary new way to create your last will and testament in the privacy of your own home or office at your own pace and at a fraction of the price of a traditionally prepared will.

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Download Center: Forms And Doucments You Can Use.

The Following Forms Are In .pdf Format Which Can Be Opened Only By Adobe Acrobat. If You Do Not Currently Have Adobe Acrobat Or Acrobat Reader On Your Computer You Can Obtain A Free Copy Of Acrobat Reader By Clicking On The White Button Below. Follow The Instructions That Are On Adobe's Page. Once You Have Acrobat Reader On Your Computer, Click On The Link For The Form. They Will Download To Your Computer Automatically.

CVS Caremark Prescription Order Form. Create A Custom Form With Your Name And Account Number Pre Printed On It. Requires You To Create An Account On The CVS Caremark Web Site.
CVS Caremark Paper Claim Form. Use When You Purchase From A Non Participating Pharmacy. Mail To Address Listed On Form.
CVS Caremark Paper Claim Rembursment Form Faq. Frequently Asked Questions About The Paper Claim Form.
CVS Caremark Preformance Drug List. A List Of Prefered & Generic Brand Name Drugs Updated Monthly.
CVS Caremark Persional Health Information (PHI) Form. Authorization For A One-Time Written Release Of Personal Health Information.

Cigna Appeal Forn. An Appeal Is A Request To Change A Previous Adverse Decision Made By Cigna. You Or Your Representative (Including A Physician On Your Behalf) May Appeal The Adverse Decision Related To Your Coverage.

Davis Vision Out Of Network Reimbursement Form
Davis Vision Summary Of Benefits
Davis Vision Authorization For Disclosure Of Protected Health Informations
Davis Vision Personal Representative Designation Privacy Form. This Form Will Allow A Member To Administer The Health Information Of A Spouse Or Adult Child Who Is Still A Dependent.

Delta Dental Health Smile Diabetes Enrollment Form
Delta Dental Health Smile Pregnancy Enrollment Form.

Eyemed Out Of Network Vision Services Claim Form.

HRSA-ILA Summary Plan Discription For Welfare Benefits Covers All Of Your Local Health And Wellness Benefits.
HRSA-ILA Forms On Local 1624 Site.
HRSA-ILA Summary Plan Discription On Local 1624 Site.
HRSA-ILA HIPPA Privacy Notice.
HRSA-ILA IVR Map Page 1 HRSA-ILA Interactive Voice Response System Map.
HRSA-ILA IVR Map Page 2 HRSA-ILA Interactive Voice Response System Map.

Mila Enrollment Form. Contact The HRSA-ILA Office At (757)-457-7090 For Mila Enrollmen Questions.

Medicare & You 2010. Medicare Benefits Publication.
You Can Order A Printed Copy Of The Medicare & You Handbook By Calling 1-800-633-4227 (1-800-Medicare).

Medicare & You 2010. Alternative Download Link.

Unumprovident Disability Claim Form May Be Needed By Your Physician. Includes Authorization To Release Medical Information.
Unumprovident Life Insurance Claim Form Must Be Turned In To Hrsa-Ila.

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